Garlic prawns, also known as garlic shrimp, are a delectable seafood dish that is quick and easy to prepare. This recipe brings out the natural flavors of prawns with the aromatic essence of garlic, creating a dish that is both savory and satisfying.
To make garlic prawns, you will need:
- Fresh prawns (shrimp), peeled and deveined
- Garlic cloves, minced
- Butter or olive oil
- Salt and pepper to taste
- Lemon juice
- Fresh parsley, chopped (for garnish)
Preparation of Garlic Prawns
Cleaning and Deveining the Prawns
Before cooking, ensure the prawns are cleaned and deveined properly. Remove the shells and the dark vein running along the back of the prawn.
Marinating the Prawns
In a bowl, marinate the prawns with minced garlic, salt, pepper, and a squeeze of lemon juice. Allow the prawns to marinate for at least 15-20 minutes to absorb the flavors.
Preparing the Garlic Mixture
In a skillet, melt butter or heat olive oil over medium heat. Add minced garlic to the skillet and sauté until fragrant and golden brown. Be careful not to burn the garlic as it can turn bitter.
Sautéing the Garlic
Once the garlic is fragrant, add the marinated prawns to the skillet. Cook the prawns for 2-3 minutes on each side until they turn pink and opaque.
Adding Prawns to the Pan
Ensure that the prawns are evenly cooked by turning them halfway through the cooking process. The prawns should be firm to the touch but still juicy and tender.
Cooking Until Prawns Turn Pink
Once the prawns have turned pink and are cooked through, remove them from the heat and garnish with freshly chopped parsley.
Garlic prawns can be served hot as a main dish or as an appetizer. They pair well with steamed rice, pasta, or crusty bread. Serve with a wedge of lemon for an extra burst of freshness.
Variations and Tips
- For a spicy kick, add red pepper flakes or chili powder to the garlic mixture.
- Experiment with different herbs and spices such as thyme, oregano, or paprika to customize the flavor.
- For a healthier option, you can grill or bake the prawns instead of sautéing them in butter.
- Use fresh, high-quality ingredients for the best results.
Health Benefits of Garlic Prawns
Garlic is known for its numerous health benefits, including its ability to boost the immune system, lower cholesterol levels, and improve heart health. Prawns are a good source of protein and omega-3 fatty acids, making them a nutritious addition to any diet.
In conclusion, garlic prawns are a simple yet flavorful dish that can be enjoyed by seafood lovers everywhere. With just a few ingredients and minimal preparation time, you can create a restaurant-quality meal in the comfort of your own home.